Membership Videos
Extended Guidance from the Plants & Trees
Red Oaks: Guidance for Collective Peace
Eastern White Pine: Branching Leads
Norway Spruce: Listen with you heart
White Oak: Breathe... deep from your roots
Gift Certificates
Access for the Underserved
Please reach out if you need assistance in funding any of Deneen's services.
~ Balance with Seasonal Oils
Deneen intuits a customized essential oil recommendation and its guided method of use to promote balance and wellness in your physical, emotional, and energetic body. The oil consult is designed to be utilized by the season to influence your wellness holistically.
Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to access the power of nature directly. Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent, chemical compounds. These natural compounds are essential oils. Blended with fractionated coconut oil as the carrier oil, Deneen provides you with the power to assist your whole being toward thriving.
Why doTERRA® essential oil (EO)? They provide one of the most pure EO products on the planet. To ensure that each bottle of essential oil is free from contaminants or synthetic fillers, doTERRA® utilizes the Certified Pure Therapeutic Grade® (CPTG) protocol which includes a rigorous examination of every batch of oil, along with third-party testing to guarantee transparency. Personally, Deneen has used them for over 10 years and happily seeks no other alternative.
~ Your choice: Remote session via phone OR video conference
~ Balancing Movement with Stillness
Schedule your Free Session Consult to discuss your yoga session/program interests. See some ideas listed below as possible format and intentions.
Possible Yoga Formats:
- Individualized program, 1:1 to connect deeper with the client's home landscape or nearby public land preserve/park.
- Caregiver and Child program designed for their home landscape or nearby public land preserve/park.
- Small Group organized by the client to explore nature in the client's home landscape or nearby public land preserve/park.
Program Intentions:
- Individualized program: (60-75 minutes for Teen - Adult) * 1:1 to connect deeper with the client's home landscape. Designed for mindfulness skill development, body awareness and strengthening, and exploration of intentions in and beyond the natural world.
- For the caregiver and child: (1 hour for ages 2-4 years) * A program designed for joyful connection with your child(ren). Caregivers will be guided through playful yoga stories filled with poses, songs, and mindful movement balanced with stillness. Designed for preschoolers, this program engages children through their curiosity, building skills in awareness of self, social interaction, and connection to nature through this outdoor yoga exploration.
- For school-age youth: (1 hour for ages 5-12 years) * This outdoor yoga program balances energizing movement with compassionate stillness… self-awareness exploration while building connections to the natural world (and peers if in a group format.) A playful opportunity fueled with yoga stories & songs, creative expression, sensory exploration and adventurous learning.
From one of her clients:
"Everyday the children would say, 'Can we go to the Yoga Room?' Didn't matter if it was our yoga day with you or not. Thank you." - SW
"Everyday the children would say, 'Can we go to the Yoga Room?' Didn't matter if it was our yoga day with you or not. Thank you."
Sangeeta W. from Connecticut
"Deneen, you have worked magic on me! Thank you for pushing me, always being welcoming and kind, and for telling me I'm powerful. Endless gratitude for you mentorship."
Nature Connection Mentor from New Hampshire
TBD
Evening of Energywork with Deneen ~ BIDDEFORD, ME
6pm - 8pm
Flourish
TBD
Evening of Energywork with Deneen ~ BIDDEFORD, ME
~ Unlock your Body's Capacity to Heal ~
Offering 30-minute mini-sessions of energywork: Emotion Code®, Body Code®, and more!
- Directions: Fl...
6pm - 8pm
Flourish
Sat. 3/15/25
Wellness Days ~ ALFRED, ME
10am - 3pm
Ripples to Re-Membering
Sat. 3/15/25
Wellness Days ~ ALFRED, ME
~ Unlock your Body's Capacity to Heal ~
Offering 20-minute mini-sessions of energywork: Emotion Code®, Body Code®, and more!
- Directions: Ri...
10am - 3pm
Ripples to Re-Membering
See your testimonial here...
Check back soon for more events.
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